About Responsible Gambling

There are indicators for what you can control in your gaming. Answer honestly on the following question: How do I gamble responsibly?

• Gambling is not the way to make money. It should be seen as a form of entertainment and good pastime;
• Only gamble with money you can afford to lose. Setting deposit limits can help you control how much you spend;
• Don’t make it a habit to try and win back your losses. If you’re losing, it’s better to stop playing. Taking a break is the best solution in this situation. Trying to recover lost money often leads to even bigger problems;
• Keep track of how much time you spend gambling. Do not stay in the system for too long;
• Make sure gambling is balanced with other activities. If it becomes your only form of entertainment, it may be time to stop and ask yourself whether you’re still enjoying it;
• Take regular breaks. Gambling for long periods can make you lose track of time and perspective;
• Never gamble when you’re under the influence of alcohol or when you’re feeling upset or depressed, as this can affect your judgement;
• Be aware of how much time and money you spend. You can review your activity at any time using My Activity;
• Learn the rules of the game, tactics, and strategies, what factors can influence winning, and what your real chances of winning are;
• If you ever feel you need support, there are organisations that specialise in helping people with gambling-related problems.